Diet: Most people don’t realise it but lack of nutrients and minerals in your daily food intake may contribute to poor hair health. It is often the cause for split ends, dryness and excess hair loss in both men and women.
Improper hair styling practices: Excessive combing of your hair can make the strands static and prone to breakage. Tying your hair too tight or leaving it loose too often can also weaken your strands. Using excess amounts of styling products and
Stress: Studies have shown that too much overthinking and anxiety related stress can cause your hair to fall. This is because elevated stress levels can make the follicles go dormant, hence break off the hair that is in between a growth cycle.
